AI tools and automation
@therealbrianmark
A copy-paste Claude prompt that produces a 7-day Instagram Stories calendar (3 stories/day: connection, value, client proof) as a table with exact text-on-photo copy and photo suggestions; full PDF gated behind comment "GAME".
36k plays · 30 Sep 2026

What they said
- Open Claude and paste this prompt (shown being typed, 4-20s): "Build me a 7-day Instagram story calendar. Keep it simple, these are just text-on-photo stories. Each day should have three stories: one that builds connection, one that gives value, and one that shows client proof."
- "Insert who you help and what you sell." Example on screen: "Here's who I help and what I sell: I help women over 30 lose 10-15 pounds of body fat in 30 to 60 days."
- "For each story, write the exact text to put on it and tell me what kind of photo to put it on. Lay it out in a table."
- Result (frame at 22s is low resolution, so row text is approximate): a table with columns Day / Type (Connection, Value, Proof) / on-screen text / photo suggestion, e.g. e.g. a Value row "7,000-8,000 steps a day burns more than most people's workouts", Proof "[Name] added one walk a day...", Connection "Midweek check-in..." ; Thu "Bad sleep = bigger cravings next day"; photo ideas like "Candid photo of you mid-day", "Hot before/after side-by-side", "Bedside table with a book".
- CTA: follow and comment "GAME" for the full PDF with the prompt and instructions.

Try this
- Anyone posting Instagram Stories: Paste this prompt into an AI assistant: "Build me a 7-day Instagram story calendar. Keep it simple, these are just text-on-photo stories. Each day should have three stories: one that builds connection, one that gives value, and one that shows client proof."
- Fill in your own line: Add who you help and what you sell, for example "I help women over 30 lose 10-15 pounds of body fat in 30 to 60 days". Then ask for the exact on-screen text, a photo suggestion for each story, and a table layout.
- Product brands: Map the three types to your business. Connection can be behind-the-scenes and packaging. Value can be care tips, sizing or how-to-use. Proof can be customer photos, reviews and "shipped today" posts.
- Health and wellness sellers: Keep the proof stories factual and avoid disease or guaranteed-result claims.
- Agencies and freelancers: Sell a 30-day story calendar as a quick-win deliverable, using the same prompt as an onboarding template.
- Creators: Give the prompt away in the video itself and gate a longer PDF behind a comment keyword.

Links
- Claude (Anthropic) desktop/web UI. Screen shows model label "Opus 5.5" and greeting "B returns!".
- PDF guide (gated): prompt + how to use it.
- Creator's other keyword: "100k" (comment or DM, "to grow your biz").
- Handle @therealbrianmark.

Watch the original
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